Konditionstest 2003 #2

Konditionstest 2003 #2

Hier die gelaufenen (Testlauf-) Zeiten am Donnerstag, den 11.04. im Stadion Heiligenrode. Leider ist die Tabelle etwas groß, hoffe das man sie dennoch venünftig lesen kann...

Runde

Meter

Bojan, H10(1)

Bojan, H10(2)

Soll, H11

Per, H11

Soll, H13

Bastian, H13

Soll, D13

Lucca, D13

Soll, H14

Niklas, H14

Uwe, H14

Julian, H14

Soll, D14

Annika, D14

Soll, D15

Hannah, D15

Soll, D17

Tabea, D17(1)

Tabea, D17(2)

Luisa, D17

Soll, H17

Tim, H17

Andreas, H17

Soll, D19

Myrea, D19(1)

Myrea, D19(2)

Soll, H18

Michael, H18

Helmi(1)

Helmi(2)

Runde

Meter

1

400

2:06

1:52

2:06

1:48

1:58

1:33

2:04

1:40

1:56

1:31

1:32

1:33

2:02

1:44

1:58

1:56

1:37

1:36

1:50

1:27

1:54

1:40

1:48

1:21

1

400

2

800

4:25

3:52

3:42

3:19

3:33

3:19

3:19

3:19

3:37

3:22

3:25

2:55

3:30

2:58

2

800

1 km

5:35

4:52

5:15

4:40

4:55

4:08

5:10

4:28

4:50

4:09

4:09

4:10

5:05

4:32

4:55

4:50

4:15

4:18

4:35

3:40

4:45

4:25

4:30

3:47

1 km

3

1200

6:44

5:52

5:37

5:02

5:23

5:01

5:03

5:02

5:27

5:08

5:20

4:30

5:20

4:37

3

1200

4

1600

9:12

7:52

7:35

6:44

7:15

6:44

6:44

6:44

7:18

7:02

7:13

6:02

7:13

6:10

6:37

4

1600

5

2 km

11:40

9:52

10:30

9:30

9:50

8:22

10:20

9:05

9:40

8:22

8:22

8:22

10:10

9:10

9:50

9:40

8:57

9:09

9:10

7:30

9:30

9:10

9:00

7:52

8:13

5

2 km

6

2400

14:10

11:55

11:39

10:14

11:05

10:02

10:10

10:11

11:02

10:47

11:08

9:04

11:06

9:34

9:52

9:30

6

2400

7

2800

16:39

13:59

13:46

11:53

13:08

11:42

11:45

11:50

13:00

12:44

13:09

10:34

13:04

11:18

11:30

7

2800

3 km

17:50

14:58

15:45

14:49

14:45

12:50

15:30

14:08

14:30

12:34

12:33

12:40

15:15

13:59

14:45

14:30

13:42

14:08

13:45

11:19

14:15

14:02

13:30

12:09

3 km

8

3200

19:00

15:56

15:51

13:48

15:07

13:26

13:26

13:30

14:57

14:40

15:07

12:07

15:01

13:04

13:30

12:43

8

3200

9

3600

21:25

17:53

18:00

15:40

17:08

15:16

15:16

15:16

17:00

16:40

17:04

13:44

17:01

14:45

14:45

9

3600

10

4 km

23:30

19:31

21:00

19:42

19:40

17:30

20:40

19:16

19:20

17:00

17:00

17:00

20:20

18:58

19:40

19:20

18:35

19:05

18:20

15:24

19:00

18:59

18:00

16:26

16:27

10

4 km

11

4400

19:03

21:13

18:50

18:50

18:50

20:59

20:34

21:00

16:57

21:00

18:12

18:13

11

4400

12

4800

21:35

23:18

20:41

20:41

20:41

22:56

22:46

22:53

18:40

23:03

19:57

19:58

12

4800

5 km

24:35

22:33

25:50

24:19

24:10

21:32

21:31

21:31

25:25

23:58

24:35

24:10

23:48

23:52

22:55

19:24

23:45

24:05

22:30

20:49

5 km

13

5200

23:30

25:20

22:32

22:31

22:30

25:00

24:50

24:51

20:09

25:08

21:40

21:41

20:50

13

5200

14

5600

25:39

27:24

23:59

23:59

24:10

26:59

26:54

26:47

21:45

27:10

23:27

23:28

14

5600

15

6 km

29:30

27:30

31:00

29:17

29:00

25:25

25:25

25:59

30:30

28:39

29:30

29:00

29:06

28:45

27:30

23:19

28:30

29:15

27:00

25:11

25:10

15

6 km

16

6400

31:11

30:40

24:57

31:15

27:02

27:02

16

6400

17

6800

33:16

32:37

26:35

33:19

28:47

28:40

17

6800

7 km

33:50

34:15

33:35

32:05

27:25

33:15

34:22

31:30

29:37

7 km

18

7200

35:13

34:34

28:11

35:25

30:29

30:24

18

7200

19

7600

37:08

36:32

29:45

37:28

32:22

32:03

19

7600

20

8 km

38:30

38:50

38:13

36:40

31:26

38:00

39:41

36:00

34:10

33:44

32:27

20

8 km

21

8400

32:31

41:47

35:57

35:29

21

8400

22

8800

34:35

43:55

37:50

37:20

22

8800

9 km

41:15

35:24

42:45

45:00

40:30

38:41

9 km

23

9200

36:07

46:04

39:33

38:45

23

9200

24

9600

37:42

48:10

41:22

40:11

24

9600

25

10 km

45:50

39:05

47:30

50:12

45:00

42:49

40:16

25

10 km

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Geändert am: 01.11.2006